We love loving in Cornwall and by the sea and wanted to share with your our favourite beaches and walks from the Cornish coast.
All these cornish beaches are great for wild windswept walks, and taking dogs on the beach (out of season) with good friends and family.
The ultimate switch off and beautiful locations around the Cornish coast.
We catch up with yogi and EKO ambassador Helen Clare on what inspires her yoga in Cornwall.
Our favourite beach style clothing and accessories ideas from our favourite brands.
Sustainable and eco friendly ideas to feel good and look great.
Our favourite feel good ideas and experiences in Cornwall based around well being.
Our favourite yoga style ideas to feel good both inside and out.
I hope you like our simple selection of yoga treats as much as we do!
At EKO we love early mornings and starting the day off well with an energy boosting breakfast!
Here are three of our favourite healthy recipe ideas.
Wellbeing ideas and feel good to keep focused and healthy this winter. We look at simple rituals to add to your daily routine.
Drink More Water – 8 glasses a day to brighten you mood, cleanse your body + improve brain power.
Breathe Deeply – take time to breathe deeply and enjoy the lightness this brings.
Move Your Body Everyday – reduce stress, increase indorphines and enjoy being active everyday.
Eat Anti-oxidants – pomegranite, brocoli, berries, betreet, grapes, avocado to boost immune system
Herbal Tea – lemon + ginger or peppermint tea to aid digestions + cleanse from the inside out.
The ultimate guide to wild cornwall, including wild swimming, secret coves and other adventures. Imagine a summer of swimming off deserted beaches, canoeing, wild camping and star-gazing, take time out to discover lost ruins and explore ancient forests.
Secret coves and places to wild swim
• Ancient woodlands and wildlife wonders
• Wildflower meadows
• Lost ruins, hidden castles and sacred stones
• Caverns, caves, grottoes and follies
• Sunset hill forts, night walks and campfires
• Seasonal eating, artisan food and cosy pubs
• Secluded campsites and hidden hideaways
The wild cornwall guide features 28 detailed maps, stunning photos and engaging travel writing. This is the perfect book for those seeking new adventures with the family, or dreaming up the ultimate romantic weekend escape.
Here is a review from The Guardian http://www.guardian.co.uk/travel/2013/apr/25/wild-adventure-holidays-south-west-england
This book is our new favorite read fro exploring Cornwall and planning adventures in the great outdoors.
If you do read it and explore our local hot spots of Cape Cornwall or Cot Valley, be sure to share your photos and adventures with us!
A quick video about us and other feel good Cornish lifestyle brands.
Nice little watch over a cuppa tea. Find out a little more about what we do and why we do it. Including two other lovely Cornish clothing brands, Celtic Sheepskin and Seasalt Clothing.
Cornwall Living, May Issue 2012 , Video.
The images that inspire artists to paint, poets to write and photographers to shoot are without doubt the breathtaking landscapes that spring to mind when you think of Cornwall. So, perhaps it comes as no surprise that the coastline, towns and villages that make up such a beautiful county also act as the inspiration and influence for clothing and fashion designers.