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Escape to UNA Spa in Cornwall

una spa st.ives

spa cornwall

Life at UNA St Ives

Sea and sky blur. Wildflowers dance. Picnics beckon. Tales are told. Welcome to Una St Ives. Pencils poised. Cobbled streets wandered. Wetsuits zipped. Wave-tangled hair whipped.

From night time ambles beneath star speckled skies, to sunrise paddles that catch your breath, the world is different here.

We take a look behind the feel good retreat of UNA St.Ives.

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We ♡ Breakfast

Healthy breakfast

 At EKO we are big fans of breakfast. We celebrate the start of every new day with food that makes us feel good and keeps us going until lunch.

 

Breakfast provides the body and brain with fuel after an overnight fast – that’s where its name originates, breaking the fast! Without breakfast you are effectively running on empty. So here is our selection of ideas and feel good finds, from lifestyle blogs to healthy recipes.

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