Poem by John Greenleaf Whittier
I hope you like this as much as we do. Thanks Nikki for sharing in the office!
Continue reading #mondaymotivation
We are proud supporters of JUNO magazine which promotes a natural approach to family life and inspires and supports parents as they journey through the challenges of parenting.
We caught up with editor and EKO warrior Saffia to how lifegoes as a successful magazine editor and working mum.
Continue reading A day in the life…of a magazine editor at JUNO
Our favourites picks of loungewear style from our favourite feel good brands.
Continue reading Loungewear Style
The nights are closing in, evenings are getting chilly, leaves are falling from the trees but no need to hibernate. Here is our guide to wellbeing Autumn Style.
‘Feel good about what you wear.’
Continue reading Well being Autumn
We catch up with yogi and EKO ambassador Helen Clare on what inspires her yoga in Cornwall.
Continue reading Helen Clare : Yoga in Cornwall
Our favourite yoga style ideas to feel good both inside and out.
I hope you like our simple selection of yoga treats as much as we do!
Continue reading Yoga Style Guide
At EKO we love early mornings and starting the day off well with an energy boosting breakfast!
Here are three of our favourite healthy recipe ideas.
Continue reading Healthy Breakfast Ideas
Boost your morning with yoga poses!
Wellbeing ideas and feel good to keep focused and healthy this winter. We look at simple rituals to add to your daily routine.
Drink More Water – 8 glasses a day to brighten you mood, cleanse your body + improve brain power.
Breathe Deeply – take time to breathe deeply and enjoy the lightness this brings.
Move Your Body Everyday – reduce stress, increase indorphines and enjoy being active everyday.
Eat Anti-oxidants – pomegranite, brocoli, berries, betreet, grapes, avocado to boost immune system
Herbal Tea – lemon + ginger or peppermint tea to aid digestions + cleanse from the inside out.
The ultimate guide to wild cornwall, including wild swimming, secret coves and other adventures. Imagine a summer of swimming off deserted beaches, canoeing, wild camping and star-gazing, take time out to discover lost ruins and explore ancient forests.
Secret coves and places to wild swim
• Ancient woodlands and wildlife wonders
• Wildflower meadows
• Lost ruins, hidden castles and sacred stones
• Caverns, caves, grottoes and follies
• Sunset hill forts, night walks and campfires
• Seasonal eating, artisan food and cosy pubs
• Secluded campsites and hidden hideaways
The wild cornwall guide features 28 detailed maps, stunning photos and engaging travel writing. This is the perfect book for those seeking new adventures with the family, or dreaming up the ultimate romantic weekend escape.
Here is a review from The Guardian http://www.guardian.co.uk/travel/2013/apr/25/wild-adventure-holidays-south-west-england
This book is our new favorite read fro exploring Cornwall and planning adventures in the great outdoors.
If you do read it and explore our local hot spots of Cape Cornwall or Cot Valley, be sure to share your photos and adventures with us!
A quick video about us and other feel good Cornish lifestyle brands.
Nice little watch over a cuppa tea. Find out a little more about what we do and why we do it. Including two other lovely Cornish clothing brands, Celtic Sheepskin and Seasalt Clothing.
Wearing Cornwall from Cornwall Living on Vimeo.
Cornwall Living, May Issue 2012 , Video.
The images that inspire artists to paint, poets to write and photographers to shoot are without doubt the breathtaking landscapes that spring to mind when you think of Cornwall. So, perhaps it comes as no surprise that the coastline, towns and villages that make up such a beautiful county also act as the inspiration and influence for clothing and fashion designers.