At EKO we are big fans of breakfast. We celebrate the start of every new day with food that makes us feel good and keeps us going until lunch.
Breakfast provides the body and brain with fuel after an overnight fast – that’s where its name originates, breaking the fast! Without breakfast you are effectively running on empty. So here is our selection of ideas and feel good finds, from lifestyle blogs to healthy recipes.
Lifestyle Blogs and Recipes we ♡
Holistic health coach, writer, blogger, lover of red lipstick + tattoos, passionate about living a wholeheartedly healthy life.
Recipe : Peanut Butter and Seed Cereal Bars
Rosalilium is a place to share a path to a positive and intentional lifestyle with a focus on wellbeing in all aspects of life.
Recipe : Breakfast Cups
Recipe : Roasted Apricots with Almonds and Yoghurt
Here is a great move movement called #shakeupyourwakeup in celebration with Breakfast Week. The Shake Up Your Wake Up campaign is delivered by the cereals and oilseeds division of the Agriculture and Horticulture Development Board. © Agriculture and Horticulture Development Board 2016.
I hope you like our ideas and inspiration as much as we do!