We ♡ Breakfast

Healthy breakfast

 At EKO we are big fans of breakfast. We celebrate the start of every new day with food that makes us feel good and keeps us going until lunch.


Breakfast provides the body and brain with fuel after an overnight fast – that’s where its name originates, breaking the fast! Without breakfast you are effectively running on empty. So here is our selection of ideas and feel good finds, from lifestyle blogs to healthy recipes.


Lifestyle Blogs and Recipes we ♡


wholeheartedly healthy blog

Holistic health coach, writer, blogger, lover of red lipstick + tattoos, passionate about living a wholeheartedly healthy life.

Recipe : Peanut Butter and Seed Cereal Bars

Rosalilium is a place to share a path to a positive and intentional lifestyle with a focus on wellbeing in all aspects of life.

Recipe : Breakfast Cups


oyster and pearl blog

A writer, editor and blogger from Bristol, England. My life revolves around my family, fun, laughter, great food, and beauty. Most of all, we try to be excellent to each other. Oyster & Pearl is like a flower press for memories, carefully collected and preserved. Expect nostalgia, for these are the good old days.

Recipe : Roasted Apricots with Almonds and Yoghurt


breakfast recipe



Healthy breakfast

Here is a great move movement called #shakeupyourwakeup in celebration with Breakfast Week. The Shake Up Your Wake Up campaign is delivered by the cereals and oilseeds division of the Agriculture and Horticulture Development Board. © Agriculture and Horticulture Development Board 2016.


Here are some great ideas for recipes and feel good blog.



I hope you like our ideas and inspiration as much as we do!

Share this:
Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.