Summer retreats in Cornwall based around yoga, wellbeing, healthy living and surfing.
We hope you like our feel good selection as much as we do!
Continue reading Summer Retreats Cornwall
We have found a selection of healthy breakfast recipes to kickstart your day.
All recipes have been found from a great selection of feel good and lifestyle blogs. We hope you like our healthy breakfast selection and good luck with trying these easy breakfast recipes.
Continue reading Kickstarter Breakfast Ideas
Here are some simple ideas to create mindfulness and wellbeing this winter.
We hope you like our feel good ideas and tips as much as we do.
Continue reading Winter Wellbeing Ideas
Sometimes we seem to be so busy with work and social activities at this festive time of year that we forget to take time out to create our own sense of wellbeing.
Take time to stay present and enjoy the simple pleasures, instead of looking forward to the next thing, slow down and enjoy right now.
Continue reading Winter wellbeing
Our favourites picks of loungewear style from our favourite feel good brands.
Continue reading Loungewear Style
At EKO we love early mornings and starting the day off well with an energy boosting breakfast!
Here are three of our favourite healthy recipe ideas.
Continue reading Healthy Breakfast Ideas