Start the day well with our early morning rituals and wellbeing inspiration.
At EKO we think it’s important to start the day happy and energised and try and to keep to these simple little feel good ideas.
Kick off your day the right way with a morning yoga session.
Continue reading Feel Good Morning Rituals
Inspired by the changing of the season, we have selected a range of feel good winter retreats in Cornwall.
As the Autumn leaves drop and the air gathers a chill, we look to inspirational places and spaces to find calm and contemplation. Discover wild woodland retreats and beach hideaways, where days can be spent walking on blustery Cornish beaches and evenings around a warming fire.
Continue reading Winter Retreats in Cornwall